Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3436598136345 · Data last verified:
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Common questions
How many calories are in Hindi Salam?
Hindi Salam by Oriental Viandes has 287 kcal per 100 g.
How much protein is in Hindi Salam?
Hindi Salam contains 18 g of protein per 100 g.
Is Hindi Salam a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Hindi Salam keto-friendly?
With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hindi Salam high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Hindi Salam high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Hindi Salam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1520 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Hindi Salam is 100 calories?
About 35 g of Hindi Salam equals 100 kcal.
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