Le Confit De Canard

Le Confit De Canard by Fayard has 307 kcal per 100 g. One serving (150 g) is about 460 kcal.

Le Confit De Canard contains 26 g of protein per 100 g — about 39 g per 150 g serving.

Yes — 26 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 553.3 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (553.3 mg); points in favor come from protein (26 g). Overall that places it in band C.

About 33 g of Le Confit De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.