Dairy & Eggs · Nutrition facts

Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio)

286 kcal per 100 g, with 16.2 g protein, 0 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio)Nutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
16.2 g
Protein
23% of calories
0 g
Carbs
0% of calories
24.6 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17.9g89% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489478744 · Data last verified:

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4056489478744

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Common questions

How many calories are in Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio)?

Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) by La Farm SA has 286 kcal per 100 g. One serving (50 g) is about 143 kcal.

How much protein is in Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio)?

Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) contains 16.2 g of protein per 100 g — about 8.1 g per 50 g serving.

Is Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g), sodium (800 mg); points in favor come from protein (16.2 g). Overall that places it in band D.

How much Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) is 100 calories?

About 35 g of Griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (bio) equals 100 kcal.

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