Dairy & Eggs · Nutrition facts

Soumaintrain

304 kcal per 100 g, with 18 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SoumaintrainNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
24% of calories
1 g
Carbs
1% of calories
25 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19g95% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489515104 · Data last verified:

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4056489515104

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Common questions

How many calories are in Soumaintrain?

Soumaintrain has 304 kcal per 100 g.

How much protein is in Soumaintrain?

Soumaintrain contains 18 g of protein per 100 g.

Is Soumaintrain a good source of protein?

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Soumaintrain keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soumaintrain high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Soumaintrain high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Soumaintrain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Soumaintrain is 100 calories?

About 33 g of Soumaintrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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