Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052745709016 · Data last verified:
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Common questions
How many calories are in Grattì?
Grattì by Io VEG has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.
How much protein is in Grattì?
Grattì contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Grattì low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Grattì high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Grattì high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Grattì a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Grattì have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (1120 mg); points in favor come from fiber (3 g). Overall that places it in band E.
How much Grattì is 100 calories?
About 32 g of Grattì equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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