Beverages · Nutrition facts

Granola Clusters, Coffee Flavor

410 kcal per 100 g, with 11 g protein, 71 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie denseHigh fiber
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Granola Clusters, Coffee FlavorNutri-Score BCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
10% of calories
71 g
Carbs
67% of calories
11 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar18g
Saturated fat1g5% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194587619332 · Data last verified:

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0194587619332

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Common questions

How many calories are in Granola Clusters, Coffee Flavor?

Granola Clusters, Coffee Flavor by GG has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

How much protein is in Granola Clusters, Coffee Flavor?

Granola Clusters, Coffee Flavor contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Granola Clusters, Coffee Flavor a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Clusters, Coffee Flavor high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Granola Clusters, Coffee Flavor a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Granola Clusters, Coffee Flavor have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (18 g); points in favor come from fiber (9 g), protein (11 g). Overall that places it in band B.

How much Granola Clusters, Coffee Flavor is 100 calories?

About 24 g of Granola Clusters, Coffee Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Clusters, Coffee Flavor high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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