Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071478278 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol?
Graines De Tournesol by Carrefour BIO,Carrefour has 644 kcal per 100 g.
How much protein is in Graines De Tournesol?
Graines De Tournesol contains 24 g of protein per 100 g.
Is Graines De Tournesol a good source of protein?
Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graines De Tournesol low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Graines De Tournesol high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Graines De Tournesol low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Tournesol a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
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