Other · Nutrition facts

Graines De Sésame

647 kcal per 100 g, with 25 g protein, 1.7 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

647 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
1.7 g
Carbs
1% of calories
58 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0.8g
Saturated fat9.3g46% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071478308 · Data last verified:

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3560071478308

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Common questions

How many calories are in Graines De Sésame?

Graines De Sésame by Carrefour has 647 kcal per 100 g.

How much protein is in Graines De Sésame?

Graines De Sésame contains 25 g of protein per 100 g.

Is Graines De Sésame a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Graines De Sésame keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines De Sésame high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Graines De Sésame low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Graines De Sésame a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (9.3 g); points in favor come from fiber (9 g), protein (25 g). Overall that places it in band C.

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