Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281164464 · Data last verified:
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Common questions
How many calories are in Graines De Courge Grillées Salées?
Graines De Courge Grillées Salées by Fantasia has 632 kcal per 100 g.
How much protein is in Graines De Courge Grillées Salées?
Graines De Courge Grillées Salées contains 29.8 g of protein per 100 g.
Is Graines De Courge Grillées Salées a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Graines De Courge Grillées Salées low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Graines De Courge Grillées Salées high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Graines De Courge Grillées Salées high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Graines De Courge Grillées Salées have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (8.5 g), sodium (1600 mg); points in favor come from protein (29.8 g). Overall that places it in band E.
How much Graines De Courge Grillées Salées is 100 calories?
About 16 g of Graines De Courge Grillées Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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