Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281530009 · Data last verified:
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Common questions
How many calories are in Graines De Courge Grillés Et Salés?
Graines De Courge Grillés Et Salés by Bedros Et Savino has 632 kcal per 100 g.
How much protein is in Graines De Courge Grillés Et Salés?
Graines De Courge Grillés Et Salés contains 30 g of protein per 100 g.
Is Graines De Courge Grillés Et Salés a good source of protein?
Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Graines De Courge Grillés Et Salés low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Graines De Courge Grillés Et Salés high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Graines De Courge Grillés Et Salés high in sodium?
Yes — 1570 mg of sodium per 100 g, about 68% of the daily value.
Is Graines De Courge Grillés Et Salés a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Graines De Courge Grillés Et Salés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (8.5 g), sodium (1570 mg); points in favor come from fiber (6.5 g), protein (30 g). Overall that places it in band D.
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