Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008025165 · Data last verified:
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Common questions
How many calories are in Golden Vegetable Rice?
Golden Vegetable Rice by TESCO has 148 kcal per 100 g.
How much protein is in Golden Vegetable Rice?
Golden Vegetable Rice contains 3.7 g of protein per 100 g.
Is Golden Vegetable Rice high in carbs?
Yes — carbohydrates provide 79% of its calories (28.4 g per 100 g, of which 1.4 g is sugar). It also delivers 2.1 g of fiber.
Is Golden Vegetable Rice low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 28.4 g of carbs come from starch and fiber rather than sugar.
Why does Golden Vegetable Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Golden Vegetable Rice is 100 calories?
About 68 g of Golden Vegetable Rice equals 100 kcal.
Is Golden Vegetable Rice high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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