Sweets · Nutrition facts

Glace Speculos

187 kcal per 100 g, with 3.7 g protein, 24.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Glace SpeculosNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
3.7 g
Protein
8% of calories
24.6 g
Carbs
53% of calories
8.2 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Sugar22.2g
Saturated fat4.8g24% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645760222431 · Data last verified:

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0645760222431

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Common questions

How many calories are in Glace Speculos?

Glace Speculos has 187 kcal per 100 g.

How much protein is in Glace Speculos?

Glace Speculos contains 3.7 g of protein per 100 g.

Is Glace Speculos high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Glace Speculos low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Glace Speculos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g), saturated fat (4.8 g). Overall that places it in band C.

How much Glace Speculos is 100 calories?

About 53 g of Glace Speculos equals 100 kcal.

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