Meat · Nutrition facts

German Brunswick Salami

322 kcal per 100 g, with 4 g protein, 21 g carbs and 26 g fat. Full micronutrients and serving info below.

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German Brunswick SalamiNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
21 g
Carbs
25% of calories
26 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.2g
Saturated fat10g50% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00459938 · Data last verified:

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Common questions

How many calories are in German Brunswick Salami?

German Brunswick Salami by Marks & Spencer has 322 kcal per 100 g.

How much protein is in German Brunswick Salami?

German Brunswick Salami contains 4 g of protein per 100 g.

Is German Brunswick Salami low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is German Brunswick Salami high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does German Brunswick Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band D.

How much German Brunswick Salami is 100 calories?

About 31 g of German Brunswick Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is German Brunswick Salami high in sugar or fat?

Per 100 g it has 0.2 g sugar and 26 g fat (10 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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