Snacks · Nutrition facts

Gaufres De Bruxelles

292 kcal per 100 g, with 6.1 g protein, 32 g carbs and 14 g fat. Full micronutrients and serving info below.

High fiberVitamin C
Track it in the free Dietly app
Gaufres De BruxellesNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
6.1 g
Protein
9% of calories
32 g
Carbs
46% of calories
14 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.6g
Saturated fat1.4g7% DV
Cholesterol22.8mg8% DV
Sodium108mg5% DV
Potassium75.7mg2% DV
Calcium18.1mg1% DV
Iron0.6mg3% DV
Vitamin C9406.2mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113682936 · Data last verified:

Compare Gaufres De Bruxelles with another food

Barcode

scan it with any barcode app

5400113682936

Dietly — AI Calorie Counter

Log Gaufres De Bruxelles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gaufres De Bruxelles?

Gaufres De Bruxelles by Delhaize has 292 kcal per 100 g.

How much protein is in Gaufres De Bruxelles?

Gaufres De Bruxelles contains 6.1 g of protein per 100 g.

Is Gaufres De Bruxelles low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Gaufres De Bruxelles a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gaufres De Bruxelles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Gaufres De Bruxelles is 100 calories?

About 34 g of Gaufres De Bruxelles equals 100 kcal.

Is Gaufres De Bruxelles a good source of vitamin C?

It is a good source: 9406.2 mg per 100 g, about 10451% of the daily value. A 200 g portion covers roughly 999%.

Is Gaufres De Bruxelles high in sugar or fat?

Per 100 g it has 2.6 g sugar and 14 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API