Galettes Aux 4 Céréales.

Galettes Aux 4 Céréales. by Bjorg has 379 kcal per 100 g. One serving (8 g) is about 29 kcal.

Galettes Aux 4 Céréales. contains 8 g of protein per 100 g — about 0.6 g per 8 g serving.

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band A.

About 26 g of Galettes Aux 4 Céréales. equals 100 kcal. It is energy-dense, so small amounts add up quickly.