Other · Nutrition facts

Galette, Mais , Amarante

by Bjorg

381 kcal per 100 g, with 8.7 g protein, 83 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Galette, Mais , AmaranteNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
83 g
Carbs
89% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium306.3mg7% DV
Calcium38.3mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794761 · Data last verified:

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3229820794761

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Common questions

How many calories are in Galette, Mais , Amarante?

Galette, Mais , Amarante by Bjorg has 381 kcal per 100 g.

How much protein is in Galette, Mais , Amarante?

Galette, Mais , Amarante contains 8.7 g of protein per 100 g.

Is Galette, Mais , Amarante high in carbs?

Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.

Is Galette, Mais , Amarante low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Is Galette, Mais , Amarante low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Galette, Mais , Amarante a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Galette, Mais , Amarante have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (3 g), protein (8.7 g). Overall that places it in band A.

How much Galette, Mais , Amarante is 100 calories?

About 26 g of Galette, Mais , Amarante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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