Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392366599 · Data last verified:
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Common questions
How many calories are in Galette Bretonne Pocket 230g?
Galette Bretonne Pocket 230g by Chabrior, Intermarché has 474 kcal per 100 g. One serving (16 g) is about 76 kcal.
How much protein is in Galette Bretonne Pocket 230g?
Galette Bretonne Pocket 230g contains 7 g of protein per 100 g — about 1.1 g per 16 g serving.
Is Galette Bretonne Pocket 230g high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Galette Bretonne Pocket 230g high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Galette Bretonne Pocket 230g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (27 g), saturated fat (10 g). Overall that places it in band D.
How much Galette Bretonne Pocket 230g is 100 calories?
About 21 g of Galette Bretonne Pocket 230g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galette Bretonne Pocket 230g high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Galette Bretonne Pocket 230g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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