Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059441180826 · Data last verified:
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Common questions
How many calories are in Fromage Suisse?
Fromage Suisse by Arla has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.
How much protein is in Fromage Suisse?
Fromage Suisse contains 27.8 g of protein per 100 g — about 5 g per 18 g serving.
Is Fromage Suisse a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Fromage Suisse low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Fromage Suisse high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Fromage Suisse high in sodium?
Yes — 527.8 mg of sodium per 100 g, about 23% of the daily value.
Why does Fromage Suisse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (16.7 g), sodium (527.8 mg); points in favor come from protein (27.8 g). Overall that places it in band D.
How much Fromage Suisse is 100 calories?
About 26 g of Fromage Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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