Other · Nutrition facts

Chorizo

400 kcal per 100 g, with 25 g protein, 5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
5 g
Carbs
5% of calories
31 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat11g55% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749930093 · Data last verified:

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0059749930093

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Common questions

How many calories are in Chorizo?

Chorizo has 400 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 25 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Chorizo high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (11 g), sodium (500 mg); points in favor come from protein (25 g). Overall that places it in band D.

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