Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268486354 · Data last verified:
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Common questions
How many calories are in Frischkäse Pur Gutes Land?
Frischkäse Pur Gutes Land by Gutes Land has 250 kcal per 100 g.
How much protein is in Frischkäse Pur Gutes Land?
Frischkäse Pur Gutes Land contains 4.5 g of protein per 100 g.
Is Frischkäse Pur Gutes Land keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse Pur Gutes Land high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Frischkäse Pur Gutes Land have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g). Overall that places it in band D.
How much Frischkäse Pur Gutes Land is 100 calories?
About 40 g of Frischkäse Pur Gutes Land equals 100 kcal.
Is Frischkäse Pur Gutes Land a good source of calcium?
It is a good source: 623.5 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
Is Frischkäse Pur Gutes Land high in cholesterol?
It contains 89.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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