Dairy & Eggs · Nutrition facts

Sahniger Frischkäse

244 kcal per 100 g, with 6 g protein, 2.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Sahniger FrischkäseNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
2.9 g
Carbs
5% of calories
23 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat16g80% DV
Cholesterol89.5mg30% DV
Sodium280mg12% DV
Potassium121.6mg3% DV
Calcium623.9mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185509049 · Data last verified:

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4337185509049

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Common questions

How many calories are in Sahniger Frischkäse?

Sahniger Frischkäse by K-Classic, Kaufland classic has 244 kcal per 100 g.

How much protein is in Sahniger Frischkäse?

Sahniger Frischkäse contains 6 g of protein per 100 g.

Is Sahniger Frischkäse keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sahniger Frischkäse high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Sahniger Frischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Sahniger Frischkäse is 100 calories?

About 41 g of Sahniger Frischkäse equals 100 kcal.

Is Sahniger Frischkäse a good source of calcium?

It is a good source: 623.9 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Sahniger Frischkäse high in cholesterol?

It contains 89.5 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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