Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851637975 · Data last verified:
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Common questions
How many calories are in Frischei Waffeln Dinkel?
Frischei Waffeln Dinkel by Dennree has 500 kcal per 100 g.
How much protein is in Frischei Waffeln Dinkel?
Frischei Waffeln Dinkel contains 8.8 g of protein per 100 g.
Is Frischei Waffeln Dinkel high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Frischei Waffeln Dinkel a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Frischei Waffeln Dinkel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (34 g), saturated fat (3 g); points in favor come from fiber (4.1 g), protein (8.8 g). Overall that places it in band C.
How much Frischei Waffeln Dinkel is 100 calories?
About 20 g of Frischei Waffeln Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frischei Waffeln Dinkel high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Frischei Waffeln Dinkel a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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