Snacks · Nutrition facts

Rosquitos

510 kcal per 100 g, with 6.8 g protein, 55.2 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
RosquitosNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
55.2 g
Carbs
44% of calories
28.2 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Sugar20.1g
Saturated fat7g35% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40300801 · Data last verified:

Compare Rosquitos with another food
Dietly — AI Calorie Counter

Log Rosquitos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rosquitos?

Rosquitos has 510 kcal per 100 g.

How much protein is in Rosquitos?

Rosquitos contains 6.8 g of protein per 100 g.

Is Rosquitos high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Rosquitos high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Rosquitos low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rosquitos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (20.1 g), saturated fat (7 g). Overall that places it in band D.

How much Rosquitos is 100 calories?

About 20 g of Rosquitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosquitos high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API