Free Range Smiked Salmon Joint

Free Range Smiked Salmon Joint has 162 kcal per 100 g.

Free Range Smiked Salmon Joint contains 27.5 g of protein per 100 g.

Yes — 27.5 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1452 mg of sodium per 100 g, about 63% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1452 mg); points in favor come from protein (27.5 g). Overall that places it in band C.

About 62 g of Free Range Smiked Salmon Joint equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.6 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.