Fish & Seafood · Nutrition facts

Alaska Sockeye Salmon

by Marketside

150 kcal per 100 g, with 25 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 fillets (112 g)
High proteinLow carb
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Alaska Sockeye SalmonNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
69% of calories
0 g
Carbs
0% of calories
5 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0261666813322 · Data last verified:

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Barcode

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0261666813322

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Common questions

How many calories are in Alaska Sockeye Salmon?

Alaska Sockeye Salmon by Marketside has 150 kcal per 100 g. One serving (112 g) is about 168 kcal.

How much protein is in Alaska Sockeye Salmon?

Alaska Sockeye Salmon contains 25 g of protein per 100 g — about 28 g per 112 g serving.

Is Alaska Sockeye Salmon a good source of protein?

Yes — 25 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Alaska Sockeye Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska Sockeye Salmon low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Alaska Sockeye Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Alaska Sockeye Salmon is 100 calories?

About 67 g of Alaska Sockeye Salmon equals 100 kcal.

Is Alaska Sockeye Salmon high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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