Dairy & Eggs · Nutrition facts

Feta Crumbles

by President

250 kcal per 100 g, with 18 g protein, 4 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 onz (28 g)
High proteinLow carbCalcium rich
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Feta CrumblesNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
29% of calories
4 g
Carbs
6% of calories
18 g
Fat
65% of calories
Macro split
Protein 29%Carbs 6%Fat 65%

Nutrition facts

per 100 g
Saturated fat12.5g62% DV
Cholesterol71mg24% DV
Sodium785.7mg34% DV
Calcium357mg27% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077901007810 · Data last verified:

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Barcode

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0077901007810

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Common questions

How many calories are in Feta Crumbles?

Feta Crumbles by President has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Feta Crumbles?

Feta Crumbles contains 18 g of protein per 100 g — about 5 g per 28 g serving.

Is Feta Crumbles a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Feta Crumbles keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Crumbles high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Feta Crumbles high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Feta Crumbles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (785.7 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Feta Crumbles is 100 calories?

About 40 g of Feta Crumbles equals 100 kcal.

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