Other · Nutrition facts

Escalopes De Poulet Pannées

220 kcal per 100 g, with 18 g protein, 15 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Escalopes De Poulet PannéesNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
15 g
Carbs
27% of calories
9.6 g
Fat
40% of calories
Macro split
Protein 33%Carbs 27%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.2g
Saturated fat1.1g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262102425 · Data last verified:

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4068262102425

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Common questions

How many calories are in Escalopes De Poulet Pannées?

Escalopes De Poulet Pannées by St Clément has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Escalopes De Poulet Pannées?

Escalopes De Poulet Pannées contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Escalopes De Poulet Pannées a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Escalopes De Poulet Pannées low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Escalopes De Poulet Pannées high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Escalopes De Poulet Pannées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Escalopes De Poulet Pannées is 100 calories?

About 45 g of Escalopes De Poulet Pannées equals 100 kcal.

Is Escalopes De Poulet Pannées high in sugar or fat?

Per 100 g it has 0.2 g sugar and 9.6 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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