Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164023051 · Data last verified:
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Common questions
How many calories are in El Piponazo Gourmet?
El Piponazo Gourmet by Grefusa has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.
How much protein is in El Piponazo Gourmet?
El Piponazo Gourmet contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is El Piponazo Gourmet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is El Piponazo Gourmet keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is El Piponazo Gourmet low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is El Piponazo Gourmet a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does El Piponazo Gourmet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (39 g), protein (13 g). Overall that places it in band A.
How much El Piponazo Gourmet is 100 calories?
About 38 g of El Piponazo Gourmet equals 100 kcal.
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