Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417073105 · Data last verified:
Compare Don Choco with another foodLog Don Choco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Don Choco?
Don Choco by Ritter Sport has 561 kcal per 100 g.
How much protein is in Don Choco?
Don Choco contains 8.1 g of protein per 100 g.
Is Don Choco high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Don Choco high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Don Choco low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Don Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (44 g), saturated fat (23 g); points in favor come from protein (8.1 g). Overall that places it in band E.
How much Don Choco is 100 calories?
About 18 g of Don Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Don Choco high in calories?
Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
More Snacks foods
Explore all →
Jumbotafel Voll-nussRitter Sport572 kcal · 8.5g proteinE
Mini GoldschatzRitter Sport572 kcal · 7.6g proteinE
Crunchy PeanutRitter Sport542 kcal · 18g proteinD
Dunkle Mandel QuinoaRitter Sport566 kcal · 9.7g proteinE
Crunchy MandelRitter Sport565 kcal · 9.7g proteinD
Dunkle Voll-nuss AmaranthRitter Sport569 kcal · 9.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API