Snacks · Nutrition facts

Crunchy Peanut

542 kcal per 100 g, with 18 g protein, 39 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Crunchy PeanutNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
18 g
Protein
13% of calories
39 g
Carbs
29% of calories
34 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Sugar36g
Saturated fat16g80% DV
Sodium94mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417100023 · Data last verified:

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4000417100023

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Common questions

How many calories are in Crunchy Peanut?

Crunchy Peanut by Ritter Sport has 542 kcal per 100 g.

How much protein is in Crunchy Peanut?

Crunchy Peanut contains 18 g of protein per 100 g.

Is Crunchy Peanut a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crunchy Peanut high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Crunchy Peanut high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Crunchy Peanut low in sodium?

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Crunchy Peanut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (36 g), saturated fat (16 g); points in favor come from protein (18 g). Overall that places it in band E.

How much Crunchy Peanut is 100 calories?

About 18 g of Crunchy Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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