Snacks · Nutrition facts

Roasted Peanut

562 kcal per 100 g, with 14 g protein, 37 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Roasted PeanutNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
14 g
Protein
10% of calories
37 g
Carbs
26% of calories
40 g
Fat
64% of calories
Macro split
Protein 10%Carbs 26%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35g
Saturated fat17g85% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium179.5mg4% DV
Calcium16.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417106100 · Data last verified:

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Common questions

How many calories are in Roasted Peanut?

Roasted Peanut by Ritter Sport has 562 kcal per 100 g. One serving (100 g) is about 562 kcal.

How much protein is in Roasted Peanut?

Roasted Peanut contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Roasted Peanut a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Roasted Peanut high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Roasted Peanut high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Roasted Peanut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (35 g), saturated fat (17 g); points in favor come from protein (14 g). Overall that places it in band E.

How much Roasted Peanut is 100 calories?

About 18 g of Roasted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Peanut high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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