Dipped Bar - Birthday Cake

Dipped Bar - Birthday Cake by Simply Protein has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Dipped Bar - Birthday Cake contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12 g), saturated fat (4 g), sodium (420 mg); points in favor come from fiber (16 g), protein (24 g). Overall that places it in band C.

About 25 g of Dipped Bar - Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.