Other · Nutrition facts

Dinkel Waffeln Vollmilch

496 kcal per 100 g, with 9.1 g protein, 56.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel Waffeln VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
9.1 g
Protein
7% of calories
56.2 g
Carbs
46% of calories
25 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar28.3g
Saturated fat15.4g77% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42215103 · Data last verified:

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Common questions

How many calories are in Dinkel Waffeln Vollmilch?

Dinkel Waffeln Vollmilch by Alnatura has 496 kcal per 100 g.

How much protein is in Dinkel Waffeln Vollmilch?

Dinkel Waffeln Vollmilch contains 9.1 g of protein per 100 g.

Is Dinkel Waffeln Vollmilch high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Dinkel Waffeln Vollmilch high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Dinkel Waffeln Vollmilch low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dinkel Waffeln Vollmilch a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Dinkel Waffeln Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (28.3 g), saturated fat (15.4 g); points in favor come from fiber (4.9 g), protein (9.1 g). Overall that places it in band D.

How much Dinkel Waffeln Vollmilch is 100 calories?

About 20 g of Dinkel Waffeln Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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