Des Epaule Standard 200g

Des Epaule Standard 200g by Top budget has 133 kcal per 100 g. One serving (45 g) is about 60 kcal.

Des Epaule Standard 200g contains 15 g of protein per 100 g — about 6.8 g per 45 g serving.

Yes — 15 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 75 g of Des Epaule Standard 200g equals 100 kcal.

Per 100 g it has 2.6 g sugar and 7 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.