Delicata Alla Frutta Pesca

Delicata Alla Frutta Pesca has 86 kcal per 100 g.

Delicata Alla Frutta Pesca contains 0.4 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (19 g per 100 g, of which 3.5 g is sugar). It also delivers 16 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g). Overall that places it in band A.

About 116 g of Delicata Alla Frutta Pesca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.