Bakery · Nutrition facts

Cream Cheese Pastry

353 kcal per 100 g, with 7.4 g protein, 47.1 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (68 g)
Calorie dense
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Cream Cheese PastryNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
47.1 g
Carbs
52% of calories
16.2 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar13.2g
Saturated fat10.3g52% DV
Trans fat0.6g
Cholesterol44.1mg15% DV
Sodium411.8mg18% DV
Potassium110.3mg2% DV
Calcium44.1mg3% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735269610 · Data last verified:

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Common questions

How many calories are in Cream Cheese Pastry?

Cream Cheese Pastry by Walmart has 353 kcal per 100 g. One serving (68 g) is about 240 kcal.

How much protein is in Cream Cheese Pastry?

Cream Cheese Pastry contains 7.4 g of protein per 100 g — about 5 g per 68 g serving.

Is Cream Cheese Pastry high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Cream Cheese Pastry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (13.2 g), saturated fat (10.3 g), sodium (411.8 mg). Overall that places it in band D.

How much Cream Cheese Pastry is 100 calories?

About 28 g of Cream Cheese Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Cheese Pastry high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Cream Cheese Pastry a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Cream Cheese Pastry high in sugar or fat?

Per 100 g it has 13.2 g sugar and 16.2 g fat (10.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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