Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131437844 · Data last verified:
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Common questions
How many calories are in Lemon Muffins?
Lemon Muffins by Marketside has 374 kcal per 100 g. One serving (99 g) is about 370 kcal.
How much protein is in Lemon Muffins?
Lemon Muffins contains 6.1 g of protein per 100 g — about 6 g per 99 g serving.
Is Lemon Muffins high in sugar?
Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.
Why does Lemon Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (28.3 g), saturated fat (3 g). Overall that places it in band D.
How much Lemon Muffins is 100 calories?
About 27 g of Lemon Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Muffins high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Lemon Muffins a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lemon Muffins high in cholesterol?
It contains 60.6 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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