Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430022002 · Data last verified:
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Common questions
How many calories are in Couscous Complet D'épeautre?
Couscous Complet D'épeautre by moulin des moines has 349 kcal per 100 g.
How much protein is in Couscous Complet D'épeautre?
Couscous Complet D'épeautre contains 14.3 g of protein per 100 g.
Is Couscous Complet D'épeautre a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Couscous Complet D'épeautre high in carbs?
Yes — carbohydrates provide 76% of its calories (63.6 g per 100 g, of which 2.5 g is sugar). It also delivers 6.8 g of fiber.
Is Couscous Complet D'épeautre low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Couscous Complet D'épeautre a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Couscous Complet D'épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (14.3 g). Overall that places it in band A.
How much Couscous Complet D'épeautre is 100 calories?
About 29 g of Couscous Complet D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Nouilles ComplètesMoulin Des Moines335 kcal · 12.5g proteinWant this data in your app?
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