Spaghetti Complets Bio Naturaline

Spaghetti Complets Bio Naturaline by Moulin des moines has 335 kcal per 100 g.

Spaghetti Complets Bio Naturaline contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (62 g per 100 g, of which 3 g is sugar). It also delivers 9 g of fiber.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (12.5 g). Overall that places it in band A.

About 30 g of Spaghetti Complets Bio Naturaline equals 100 kcal. It is energy-dense, so small amounts add up quickly.