Fruits · Nutrition facts

Coconut Apple Pudding

4 kcal per 100 g, with 1.2 g protein, 15 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low calorie
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Coconut Apple PuddingNutri-Score CCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
1.2 g
Protein
5% of calories
15 g
Carbs
61% of calories
3.8 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat3.1g16% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093856993954 · Data last verified:

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Barcode

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0093856993954

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Common questions

How many calories are in Coconut Apple Pudding?

Coconut Apple Pudding has 4 kcal per 100 g.

How much protein is in Coconut Apple Pudding?

Coconut Apple Pudding contains 1.2 g of protein per 100 g.

Why does Coconut Apple Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g), saturated fat (3.1 g). Overall that places it in band C.

Is Coconut Apple Pudding high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Coconut Apple Pudding high in sugar or fat?

Per 100 g it has 11.2 g sugar and 3.8 g fat (3.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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