Fruits · Nutrition facts

Double Strength Squash Apple And Blackcurrant

23 kcal per 100 g, with 0.5 g protein, 2.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Double Strength Squash Apple And BlackcurrantNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
11% of calories
2.8 g
Carbs
63% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600004693 · Data last verified:

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4088600004693

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Common questions

How many calories are in Double Strength Squash Apple And Blackcurrant?

Double Strength Squash Apple And Blackcurrant has 23 kcal per 100 g.

How much protein is in Double Strength Squash Apple And Blackcurrant?

Double Strength Squash Apple And Blackcurrant contains 0.5 g of protein per 100 g.

Is Double Strength Squash Apple And Blackcurrant keto-friendly?

With 2.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Double Strength Squash Apple And Blackcurrant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Double Strength Squash Apple And Blackcurrant is 100 calories?

About 435 g of Double Strength Squash Apple And Blackcurrant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Double Strength Squash Apple And Blackcurrant high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Double Strength Squash Apple And Blackcurrant high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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