Dairy & Eggs · Nutrition facts

Co-op 4 Cheese Ravioli

163 kcal per 100 g, with 8 g protein, 15 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Co-op 4 Cheese RavioliNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
20% of calories
15 g
Carbs
38% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 20%Carbs 38%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat3.7g18% DV
Sodium423.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316205445 · Data last verified:

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Barcode

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0057316205445

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Common questions

How many calories are in Co-op 4 Cheese Ravioli?

Co-op 4 Cheese Ravioli has 163 kcal per 100 g.

How much protein is in Co-op 4 Cheese Ravioli?

Co-op 4 Cheese Ravioli contains 8 g of protein per 100 g.

Is Co-op 4 Cheese Ravioli low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Co-op 4 Cheese Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (423.3 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Co-op 4 Cheese Ravioli is 100 calories?

About 61 g of Co-op 4 Cheese Ravioli equals 100 kcal.

Is Co-op 4 Cheese Ravioli high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.3 g fat (3.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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