Other · Nutrition facts

Che Misto! Bio Fitness

568 kcal per 100 g, with 13 g protein, 38 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good proteinCalorie denseHigh fiber
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Che Misto! Bio FitnessNutri-Score CCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
9% of calories
38 g
Carbs
27% of calories
39 g
Fat
64% of calories
Macro split
Protein 9%Carbs 27%Fat 64%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar24g
Saturated fat6.6g33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005120221214 · Data last verified:

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8005120221214

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Common questions

How many calories are in Che Misto! Bio Fitness?

Che Misto! Bio Fitness by Noberasco has 568 kcal per 100 g. One serving (40 g) is about 227 kcal.

How much protein is in Che Misto! Bio Fitness?

Che Misto! Bio Fitness contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.

Is Che Misto! Bio Fitness a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Che Misto! Bio Fitness high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Che Misto! Bio Fitness high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Che Misto! Bio Fitness a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Che Misto! Bio Fitness have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (24 g), saturated fat (6.6 g); points in favor come from fiber (6.5 g), protein (13 g). Overall that places it in band C.

How much Che Misto! Bio Fitness is 100 calories?

About 18 g of Che Misto! Bio Fitness equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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