Snacks · Nutrition facts

Cassava Crackers

by Excelsior, Norma

504 kcal per 100 g, with 3.3 g protein, 66.4 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Cassava CrackersNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
66.4 g
Carbs
53% of calories
24.7 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2.9g14% DV
Sodium830mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20243333 · Data last verified:

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Common questions

How many calories are in Cassava Crackers?

Cassava Crackers by Excelsior, Norma has 504 kcal per 100 g.

How much protein is in Cassava Crackers?

Cassava Crackers contains 3.3 g of protein per 100 g.

Is Cassava Crackers high in sodium?

Yes — 830 mg of sodium per 100 g, about 36% of the daily value.

Why does Cassava Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (830 mg). Overall that places it in band D.

How much Cassava Crackers is 100 calories?

About 20 g of Cassava Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cassava Crackers high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Cassava Crackers high in sugar or fat?

Per 100 g it has 5 g sugar and 24.7 g fat (2.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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