Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249074708 · Data last verified:
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Common questions
How many calories are in Buckweisen Cornflakes?
Buckweisen Cornflakes by Allos has 366 kcal per 100 g.
How much protein is in Buckweisen Cornflakes?
Buckweisen Cornflakes contains 10 g of protein per 100 g.
Is Buckweisen Cornflakes a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Buckweisen Cornflakes high in carbs?
Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 1 g is sugar). It also delivers 7.8 g of fiber.
Is Buckweisen Cornflakes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Buckweisen Cornflakes a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Buckweisen Cornflakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (7.8 g), protein (10 g). Overall that places it in band A.
How much Buckweisen Cornflakes is 100 calories?
About 27 g of Buckweisen Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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