Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249538507 · Data last verified:
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Common questions
How many calories are in Amaranth Knacke Natur?
Amaranth Knacke Natur by Allos has 344 kcal per 100 g.
How much protein is in Amaranth Knacke Natur?
Amaranth Knacke Natur contains 8.9 g of protein per 100 g.
Is Amaranth Knacke Natur high in carbs?
Yes — carbohydrates provide 85% of its calories (66 g per 100 g, of which 2 g is sugar). It also delivers 15.8 g of fiber.
Is Amaranth Knacke Natur low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Amaranth Knacke Natur high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Amaranth Knacke Natur a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Amaranth Knacke Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (15.8 g), protein (8.9 g). Overall that places it in band B.
How much Amaranth Knacke Natur is 100 calories?
About 29 g of Amaranth Knacke Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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