Frozen · Nutrition facts

Brandade De Morue Parmentière

132 kcal per 100 g, with 8.4 g protein, 9.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Brandade De Morue ParmentièreNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
8.4 g
Protein
26% of calories
9.2 g
Carbs
28% of calories
6.6 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat1g5% DV
Cholesterol20.6mg7% DV
Sodium204mg9% DV
Potassium320.3mg7% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228586865 · Data last verified:

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3256228586865

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Common questions

How many calories are in Brandade De Morue Parmentière?

Brandade De Morue Parmentière by U has 132 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière?

Brandade De Morue Parmentière contains 8.4 g of protein per 100 g.

Is Brandade De Morue Parmentière low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Brandade De Morue Parmentière is 100 calories?

About 76 g of Brandade De Morue Parmentière equals 100 kcal.

Is Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.6 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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