Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241203562 · Data last verified:
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Common questions
How many calories are in Blatt-spinat Mit Philadelphia?
Blatt-spinat Mit Philadelphia by Philadelphia, iglo has 91 kcal per 100 g.
How much protein is in Blatt-spinat Mit Philadelphia?
Blatt-spinat Mit Philadelphia contains 3.2 g of protein per 100 g.
Is Blatt-spinat Mit Philadelphia keto-friendly?
With 2.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Blatt-spinat Mit Philadelphia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.
How much Blatt-spinat Mit Philadelphia is 100 calories?
About 110 g of Blatt-spinat Mit Philadelphia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blatt-spinat Mit Philadelphia high in sugar or fat?
Per 100 g it has 1 g sugar and 7.2 g fat (4.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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