Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256265911 · Data last verified:
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Common questions
How many calories are in Bergblumenkäse?
Bergblumenkäse by Rewe Feine Welt has 422 kcal per 100 g. One serving (100 g) is about 422 kcal.
How much protein is in Bergblumenkäse?
Bergblumenkäse contains 27.2 g of protein per 100 g — about 27.2 g per 100 g serving.
Is Bergblumenkäse a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bergblumenkäse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bergblumenkäse high in saturated fat?
It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Bergblumenkäse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Bergblumenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (22.8 g), sodium (600 mg); points in favor come from protein (27.2 g). Overall that places it in band D.
How much Bergblumenkäse is 100 calories?
About 24 g of Bergblumenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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