Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256384674 · Data last verified:
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Common questions
How many calories are in Bio Geriebener Emmentaler?
Bio Geriebener Emmentaler by Rewe, Rewe Bio has 395 kcal per 100 g.
How much protein is in Bio Geriebener Emmentaler?
Bio Geriebener Emmentaler contains 29 g of protein per 100 g.
Is Bio Geriebener Emmentaler a good source of protein?
Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bio Geriebener Emmentaler keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Geriebener Emmentaler high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Bio Geriebener Emmentaler have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (22 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Bio Geriebener Emmentaler is 100 calories?
About 25 g of Bio Geriebener Emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Geriebener Emmentaler high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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